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Your Teen, Your Mirror: Reflect, Listen, and Nurture
Your Teen, Your Mirror: Reflect, Listen, and Nurture. Unwanted behavior is often a sign of an unheard child.
Parita Sharma
6 min read
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Insights from Sam Vaknin’s Theory of Narcissism
Sam Vaknin is a prominent figure in the study of narcissistic personality disorder (NPD) and an author, lecturer, and self-proclaimed narcis
Parita Sharma
3 min read
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"Breaking Free and Healing: The Stages of Recovery from Narcissistic Abuse"
Narcissistic abuse leaves deep emotional scars, often altering a survivor’s sense of self and trust. Whether the abuse occurred in a...
Parita Sharma
3 min read
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ભય (Anxiety) શું છે?
ભય એ એક માનસિક સ્થિતિ છે જ્યાં વ્યક્તિને તાણ, ચિંતા અને શારીરિક બદલાવ જેવા કે ધબકારા વધવું, પસીનો આવવો અને અશાંતિ અનુભવાય છે. તે સામાન્ય...
Parita Sharma
2 min read
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Perception, Assumption, and Reality: The Key to Avoiding Misunderstandings in Relationships
Perception, Assumption, and Reality: The Key to Avoiding Misunderstandings in Relationships
Parita Sharma
4 min read
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Understanding Empty Nest Syndrome and How to Embrace the Change
Empty nest syndrome is an emotional phase many parents experience when their children leave home for work, college, or to start their own...
Parita Sharma
2 min read
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Navigating Family Feuds: How Well-Wishers Can Help Without Overstepping
Navigating Family Feuds: How Well-Wishers Can Help Without Overstepping
Parita Sharma
3 min read
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Emotions vs. Logic: The Fight Within
Inside each of us lies a constant tug-of-war between emotions and logic. Emotions bring color and vitality to our lives, guiding ourinstinct
Parita Sharma
3 min read
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The History of Thanksgiving: A Journey Through Time (with Mental Health Tips)
The History of Thanksgiving: A Journey Through Time (with Mental Health Tips)
Parita Sharma
3 min read
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OCD
Obsessive-Compulsive Disorder (OCD) as per the DSM-5 is characterized by the presence of obsessions, compulsions, or both. Obsessions are...
Parita Sharma
4 min read
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Your Identity Is Found Within: An Exploration of True Self
In a world that often encourages us to define ourselves through external markers—our names, titles, appearances, achievements, and...
Parita Sharma
4 min read
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Shades of Sorry: The Subtle Language of Apology
"Sorry" is one of the most commonly used words in the English language. On the surface, it seems simple—a way to express regret or ask...
Parita Sharma
4 min read
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The Courage to Persevere: Lessons from Water
As a psychologist, I often find myself drawing from the natural world to offer insights and inspiration to those seeking to navigate the...
Parita Sharma
3 min read
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The Art of Listening:
When Conversations Are About Being Heard, Not Understood "Don't judge a book by its cover." It's a saying we've all heard countless...
Parita Sharma
5 min read
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Practicing Detachment
Detachment and indifference are terms often used to describe states of emotional disengagement, but they carry distinct meanings and...
Parita Sharma
2 min read
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Your Focus Tells Your Tale: Solution or Excuse
If a child doesn’t do it, probably the child doesn’t know how to do it and "If an adult doesn’t do it, then definitely the adult doesn’t...
Parita Sharma
4 min read
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Love vs. Illusion: Understanding the Difference
Love is a profound and multi-faceted emotion that can be life-changing, but it is often confused with illusions that mimic its...
Parita Sharma
6 min read
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Unveiling Narcissism
Understanding Narcissism: Mild, Moderate, and Severe Levels, with Case Studies, Impact on Survivors, and Strategies for Dealing...
Parita Sharma
9 min read
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“Perfect is the enemy of good”
Embracing Imperfection for Progress In our pursuit of excellence, we often stumble upon the realization that "perfect is the enemy of...
Parita Sharma
4 min read
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Internal Empowerment: Meeting Expectations Without External Dependency
In a world where we are constantly interacting with others and influenced by external events, it's easy to place our hopes and dreams in...
Parita Sharma
3 min read
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