I know you're exhausted—mentally, emotionally, and even physically. You’ve spent your life trying to meet impossible expectations,...

When Does a Human Develop a Sense of Identity? Human identity does not emerge all at once—it develops in stages , shaped by biology,...

Understanding the Needs of Children: A Psychological Perspective Children are not born to fulfill their parents' expectations—they are...

What is Hypomania? Hypomania is a state of elevated mood, increased energy, and hyperactivity that is less severe than full-blown mania....

💡 Rethinking Parenting: From Control to Guidance Parents often take pride in ensuring their child never fails. But in doing so, they...

When Kabir was a child, his parents would warn him about the dark cave. "Never go inside," they said. "It’s dangerous, it’s full of...

Introduction Sigmund Freud’s psychoanalytic model describes the psyche’s structure through three key agencies: Id , Ego , and Superego ....

Dear One, Do you feel that you are loved by everyone around you but still feel unloved, there is a hollow inside you that never fills....

Handling Manipulative Behaviors and Sibling Conflicts: A Comprehensive Approach "By taking sides and resolving their conflicts for them,...

Stop Trying to Find Yourself—Know Yourself Instead Good and Bad Coexist: Embrace the Full Spectrum of Emotions

The Process of Individuation in Detail The process of individuation is deeply personal and varies from individual to individual. However,...

Your Teen, Your Mirror: Reflect, Listen, and Nurture. Unwanted behavior is often a sign of an unheard child.

Sam Vaknin is a prominent figure in the study of narcissistic personality disorder (NPD) and an author, lecturer, and self-proclaimed narcis

Narcissistic abuse leaves deep emotional scars, often altering a survivor’s sense of self and trust. Whether the abuse occurred in a...

ભય એ એક માનસિક સ્થિતિ છે જ્યાં વ્યક્તિને તાણ, ચિંતા અને શારીરિક બદલાવ જેવા કે ધબકારા વધવું, પસીનો આવવો અને અશાંતિ અનુભવાય છે. તે સામાન્ય...

Perception, Assumption, and Reality: The Key to Avoiding Misunderstandings in Relationships

Empty nest syndrome is an emotional phase many parents experience when their children leave home for work, college, or to start their own...

Navigating Family Feuds: How Well-Wishers Can Help Without Overstepping

Inside each of us lies a constant tug-of-war between emotions and logic. Emotions bring color and vitality to our lives, guiding ourinstinct

The History of Thanksgiving: A Journey Through Time (with Mental Health Tips)